FIZZICAL FITNESS offers mobile personal training at an affordable rate. We service the Melville area in Perth, Western Australia and train in the local park or can come to your residence. Our aim is to teach you exercises and ways to be active that you can use in everyday life. We focus on building functional strength and cardiovascular fitness. All workouts are designed with you in mind and therefore cater for your fitness level and any issues or injuries you may have. All equipment is provided.
Never exercised before? Personal training may be a good place to start! It will improve your fitness (and confidence) before trying a group session. For those who exercise regularly but are not seeing the results you want, why not book in some personal training sessions to FIZZ things up a bit? Mums with small children who feel like you can’t leave the house, choose a time that suits you and your family and I can come to you! Pre and post natal sessions are available also.
If you feel like you’ve lost your FIZZ, need some help developing strength, or just to remove a few kilos – give me a call. Get in quick for peak timeslots!
Personal training (30 / 45 minutes)
One on One or Duo (Two on One)
30 minute PT sessions include:
- a warm up and
- a personalised training session to suit your needs and goals
Cool down and stretches are not included in this session.
These sessions are ideal for intermediate – advanced clients.
45 minute PT session include:
- a warm up and
- a personalised training session to suit your needs and goals.
A brief cool down and stretches are included in this session.
These sessions are ideal for those new to fitness, people looking for a little extra support and duo sessions.