Personal training (30 / 45 / 60 minutes)
One on One or Duo (Two on One)
30 minute PT sessions include:
Cool down and stretches are not included in this session.
These sessions are ideal for intermediate – advanced clients.
45 and 60 minute PT sessions include:
A brief cool down and stretches are included in this session.
These sessions are ideal for those new to fitness, people looking for a little extra support and duo sessions.
GROUP TRAINING SESSION TIMES & LOCATIONS
8:00am Applecross Foreshore – corner Dunkley Ave & Cunningham St
6:00pm Point Walter Reserve – Point Walter Rd, Bicton
6:00pm Subiaco Common – junction Mere View Way, Juniper Bank Way, Tighe Street, Subiaco.
6:00am Point Walter Reserve – Point Walter Rd, Bicton
WHERE ELSE YOU WILL FIND ME/my class schedule
5:30pm BODY ATTACK Melville Aquatic Fitness Centre
6:30pm BODY PUMP Melville Aquatic Fitness Centre
8:45am BODY PUMP (Xpress) Good Life Health Club Cottesloe
9:30am BODY ATTACK (Xpress) Good Life Health Club Bibra Lake
10:00am CX WORX Good Life Health Club Bibra Lake
8:30am BODY PUMP Melville Recreation Centre
8:30am BODY ATTACK Melville Recreation Centre
8:30am CX WORX Good Life Health Club Cottesloe